Whole 30 – Day #30

I Made it!!  How great is that?!  Definitely seeing differences…  Clothes are a little looser.  My hair is thicker and my swollen fingers aren’t as swollen!
All good!! 
Still going to go a few more days (or longer) until i have a plan for re-introduction.  I’ll probably not blog every day, but will post when I get into re-introduction…
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Breakfast:

  • Sweet potatoes, turkey sausage, Apple and spinach in coconut oil
Lunch:
  • Baked Sweet Potato
  • Ground Beef in Homemade BBQ Sauce
Dinner:
  • Taco Meat (Ground Beef, Ground Turkey, Tomato Sauce, Homemade Taco Seasoning)
  • Guacamole
  • Lettuce
  • Salsa

Whole 30 – Day #29

Wow!  1 more day of this challenge… Today I ate a bunch of pistachios… still better than corn chips  But I don’t have this salt craving all figured out.
Breakfast:
  • Turkey Sausage
  • Banana, Blueberry, Raspberry, Walnuts, Coconut in Coconut  Milk
Lunch
  • Baked Sweet Potato
  • Ground Beef in Homemade BBQ Sauce
Dinner:
Exercise:
WINS:
  • Paleo Cranberry Sauce!
  • A really good workout…

Whole 30 – Day #28

Yoga Today, even though I didn’t want to. But glad I did it!  I also took some time today to play video games with the kids.  It was a nice relaxing day!  We even celebrated birthdays (I did not have cake)
Breakfast:
  • Sweet potatoes, turkey sausage, Apple and spinach in coconut oil
Lunch:
  • Broiled peppers stuffed with ground beef, salsa, avocado, taco seasoning
Dinner:
  • Leftover shredded beef
  • Sautéed broccoli slaw, cherry tomatoes, spinach
WINS:
  • Did not even taste the birthday cake I made – apple sauce with brown sugar frosting
Exercise:
  • Yoga with Adriene (Day 12 of her 30 Days of Yoga Series)

Whole 30 – Day #27

Still need to work on snacking on those nuts… But Still good.. It was a busy day.. lots of running around.
Breakfast:
  • Sweet potatoes, turkey sausage, Apple and spinach in coconut oil
Lunch:
  • Chipotle: Lettuce, Chipotle, Green Salsa, Mild Salsa (Tomatoes), Guacamole.
  • Clementine Oranges
Dinner:
  • Shredded Beef
  • Salad with OG-ish Dressing
WINS:
  • Chipotle… love… and compliant! wooooooo!

Whole 30 – Day #26

I feel like the end of these 30 days is coming fast.  I am going to keep going though… Maybe 45 days.  I don’t feel like I have control of snacking… i still like snacking.  Nuts are my downfall…
Breakfast:
  • Turkey Sausage
  • Blueberries, Walnuts, Shredded Coconut in Coconut milk
Lunch:
  • Salad with OG-ish Dressing
  • Chicken (from Whole Foods Hot Line)
  • Garlic Dry Roasted Cashews
Dinner:
  • Paleo Asian Pork (from Whole Foods Hot Line)
  • Salad with OG-ish Dressing
WINS:
  • Fried plantains for Super Bowl next weekend…
  • Whole Foods Hot Line is awesome!

Whole 30 – Day #25

Re-entry back to work.  It was a good day.  Yoga in the morning was a good stretch after all those steps yesterday…
So my favorite change in these past 30 days… baby hairs.. my hair was “re-generating” a LOT prior to this.. but now I have all these baby hairs filling in like I have little wispy bangs.  Those hairs make me smile!
Breakfast:
  • Sweet potatoes, turkey sausage, Apple and spinach in coconut oil
Lunch:
  • Baked Sweet Potato (I made an extra 2 days earlier) with coconut butter
  • Leftover Shredded Beef with Homemade Barbecue Sauce
Dinner:
  • Leftover Shredded Beef with Homemade Barbecue Sauce
  • Sautéed Broccoli Slaw, Tomatoes
  • Salad with OG-ish Dressing
Exercise:
  • Yoga with Adriene (Day 11 of her 30 Days of Yoga Series)

Whole 30 – Day #24

I took the day off.  Went for a run and then cleaned my house.  My fitbit registered 18000 steps!  Wow… No wonder I was tired last night!
Breakfast:
  • Sweet potatoes, turkey sausage, Apple and spinach in coconut oil
Lunch: ( a reward because I had worked so hard)
  • Chipotle – salad with carnitas, tomatoes, green salsa, and guacamole.  YUMMMMM
Dinner:
  • Carne Asada with guacamole
  • Sautéed peppers, onions, tomatoes in olive oil
Exercise:
  • Running – 5K Runner (Week 3- Day 3)
  • Cleaning…