Tested out my new gym membership. And started running again. I felt good… Felt strong and was definitely running off an adrenaline high after. I really thought it was going to be a LOT harder than I thought.
Pre-Run: grapefruit wedges
Breakfast (after run): the same. With decaf coffee
- Leftover chicken/potatoes/carrots – cooked into hash
- Salad with balsamic vinegar & olive oil
Dinner – My nephew’s birthday party – I packed my own meal
- chicken/avocado/bacon salad on lettuce
- fresh fruit
- banana fried in coconut oil with cinnamon and vanilla (YUM!)
- Maintained even with temptation of birthday party food.
- Served an entire DQ ice cream cake and didn’t even lick my fingers!