Whole 30 – Day #13

I had the dream where I ate a bunch of really bad food and was devastated to have to start over.  The guilt.   I even woke up with it.  I kind of laughed when I read about this happening to others.  But it happened to me, and I am one to hardly remember dreams, so it must have been traumatizing!
Got up and got a run in before our Saturday of running around starts.   Lunch was between Maria’s Basketball game and Charlie’s Hockey practice.  Maria wanted to stop at Subway and I wanted to get some things from the Natural Food store (ghee & coconut aminos)  But I also found some compliant lunch there too.
Breakfast:
  • homemade turkey sausage, sweet potatoes, apple, spinach
  • decaf coffee
Lunch:
  • Chicken Vegetable Soup
  • Beef Stick
  • Cashews
Dinner:
  • Leftover Taco Meat on lettuce
  • With Sautéed Peppers & Onions
  • Guacamole
WINS:
  • Hot Soup at the Natural Food store – enjoyed at Subway with Maria  (don’t even get me started on ingredients in Subways “ingredients”
  • Leftover Dinner Success for the whole family.  They had their taco meat with beans, chips, cheese also
  • Exercise on a busy day
  • Stayed warm.  Nothing to do with the Whole30, but that was a success yesterday!
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