Whole 30 – Day #19

Still feeling good.  Maybe a little bored with my food options.  This is where I know it gets tricky…   Yoga this morning was a nice meditative stretching session…  felt calm and refreshed.  Dinner – we were invited to a pizza party.  Hmmm… I offered to bring the salad.  Found a super yummy compliant dressing recipe, and then ate some chicken before we went.  It was a rotisserie chicken from the Target deli… of course it had sugar in it.. but I didn’t eat the skin and figured it was better than pizza or starving myself…  could have been worse.

Breakfast:

  • Turkey Sausage
  • Blueberries, Walnuts, Shredded Coconut in Coconut milk – need to research if there is an Almond Milk that is compliant…
Lunch:
  • Sweet Potato Chili (from the freezer)
  • Clementine Oranges
Dinner:
  • Chicken
  • Salad (lettuce, spinach, avocado, black olives, yellow bell pepper, red onion) with OG-ish dressing (I omitted the water and next time will only make a half batch.)
WINS:
Exercise:

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