Slow in getting up.  And I’m fighting a cold or something because my eyes have been kind of crusty in the morning…  but I dragged myself out of bed and got to they gym for a run… which felt great. Dinner plans are changing some because Charlie needs a haircut immediately after the haircut he attempted himself yesterday…  I’ve always been a menu planner, so this part isn’t too hard for me.  Just move around my meal plans from another day to accommodate a dinner that is faster to get on the table…
Breakfast:

• Sweet potatoes, turkey sausage, Apple and spinach in coconut oil

Lunch:

• Leftover Spaghetti Sauce
• Over Sautéed Broccoli Slaw
• Pistachios

Dinner:

• Chicken thighs
• Mashed potatoes (made with ghee)
• Green beans

WINS:

• Cooking dinner in the crockpot again!
• Found pistachios (dry roasted) at Aldi’s! 

Exercise:

• Running – 5K Runner (Week 3- Day 2)