Whole 30 – Day #22

Slow in getting up.  And I’m fighting a cold or something because my eyes have been kind of crusty in the morning…  but I dragged myself out of bed and got to they gym for a run… which felt great. Dinner plans are changing some because Charlie needs a haircut immediately after the haircut he attempted himself yesterday…  I’ve always been a menu planner, so this part isn’t too hard for me.  Just move around my meal plans from another day to accommodate a dinner that is faster to get on the table…

  • Sweet potatoes, turkey sausage, Apple and spinach in coconut oil


  • Leftover Spaghetti Sauce
  • Over Sautéed Broccoli Slaw
  • Pistachios


  • Chicken thighs
  • Mashed potatoes (made with ghee)
  • Green beans


  • Cooking dinner in the crockpot again!
  • Found pistachios (dry roasted) at Aldi’s! 


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