Whole 30 – Day #22

Slow in getting up.  And I’m fighting a cold or something because my eyes have been kind of crusty in the morning…  but I dragged myself out of bed and got to they gym for a run… which felt great. Dinner plans are changing some because Charlie needs a haircut immediately after the haircut he attempted himself yesterday…  I’ve always been a menu planner, so this part isn’t too hard for me.  Just move around my meal plans from another day to accommodate a dinner that is faster to get on the table…
Breakfast:

  • Sweet potatoes, turkey sausage, Apple and spinach in coconut oil

Lunch:

  • Leftover Spaghetti Sauce
  • Over Sautéed Broccoli Slaw
  • Pistachios

Dinner:

  • Chicken thighs
  • Mashed potatoes (made with ghee)
  • Green beans

WINS:

  • Cooking dinner in the crockpot again!
  • Found pistachios (dry roasted) at Aldi’s! 

Exercise:

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s